tag:blogger.com,1999:blog-1792411616871143351.post1613296460345462337..comments2011-12-06T00:00:01.445-08:00Comments on Gray Matters: Kimhttp://www.blogger.com/profile/16051182535907442668noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1792411616871143351.post-55561984756355335112008-04-13T16:48:00.000-07:002008-04-13T16:48:00.000-07:00I take 6 caplets three times a day. It naturally ...I take 6 caplets three times a day. It naturally causes me to drink a lot of water just to swallow that many caplets, so I haven't noticed a need to take in any more liquids. The chlorella can cause stomach upset, so I only take a max of 3 three times a day, and will build up to more eventually. Thanks for the info on bioastinman.com. I hadn't heard of that, but will check it out.Kimhttps://www.blogger.com/profile/16051182535907442668noreply@blogger.comtag:blogger.com,1999:blog-1792411616871143351.post-57117462331141768172008-04-12T22:07:00.000-07:002008-04-12T22:07:00.000-07:00Thanks kim for the link for free spirulina samples...Thanks kim for the link for free spirulina samples. i logged on and put a request for some! I just started to take spirulina about one month exactly. I take 6 caplets a day. I bought the powder form but i have yet to try it. i have read that the flakes are very good on top of things too but havent tried it that way either. how do you take it? also, i keep hearing about the other supplement you mentioned but have not tried read about it enought to try it. I get my spirulina from www.bioastinman.com and i also am taking astaxanthin (another helpful algae). I noticed when taking the spirulina that you HAVE to drink lots of water, it does a number on your intensines if you dont! thanks again for your info!!green girlhttps://www.blogger.com/profile/07639389384137692890noreply@blogger.com